Shay Mitchell goes topless on nudist beach in Mykonos

She's gushed about her relaxed approach to diet and fitness.

And Shay Mitchell was certainly full of confidence as she hit a nudist beach during her sun-soaked getaway to Mykonos on Monday.

The 30-year-old actress of Pretty Little Liars fame embraced the very relaxed dress code by going topless as she enjoyed time with her pals.

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Stripping off! Shay Mitchell was certainly full of confidence as she hit a nudist beach during her sun-soaked getaway to Mykonos on Monday

Stripping off! Shay Mitchell was certainly full of confidence as she hit a nudist beach during her sun-soaked getaway to Mykonos on Monday

While she started the day in a tiny orange bandeau bikini top and mismatched green bottoms, Shay soon stripped off her top to frolic in the sea. 

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Showing off her trim body, Shay looked in great spirits as she splashed around with a friend in the waves.  

Speaking to LaPalme recently, the Canadian beauty explained her casual approach to her diet and fitness regime.

Showing some skin: The 30-year-old actress of Pretty Little Liars fame embraced the very relaxed dress code by going topless as she enjoyed time with her pals

Showing some skin: The 30-year-old actress of Pretty Little Liars fame embraced the very relaxed dress code by going topless as she enjoyed time with her pals

'You have to do what you like so it doesn’t feel like working out. I like to do boxing and dance, things where you are having fun and burning calories at the same time,' she said.

Meanwhile, in the diet department she added, 'I also try to eat every morning before I start my day so I’m not grabbing something bad during the day.'

She's dished that 'I also like to have snacks on me,' explaining her thinking: 'I want to work out and eat right so I can to indulge when I want.' 

Looking great: While she started the day in a tiny orange bandeau bikini top and mismatched green bottoms, Shay soon stripped off her top to frolic in the sea

Looking great: While she started the day in a tiny orange bandeau bikini top and mismatched green bottoms, Shay soon stripped off her top to frolic in the sea

Barely-there bikini bottoms: Showing off her trim body, Shay looked in great spirits as she splashed around with a friend in the waves

Barely-there bikini bottoms: Showing off her trim body, Shay looked in great spirits as she splashed around with a friend in the waves

Hitting the waves: Shay and her pal were in a rush to get to the waves as they sprinted down the beach 

Hitting the waves: Shay and her pal were in a rush to get to the waves as they sprinted down the beach 

Shay had been on Pretty Little Liars since its 2010 pilot until its seventh season finale - the end of the entire series - aired last week.

Her forthcoming work includes a film called Cadaver, which stars her amid a cast including Stana Katic of Castle fame and Friday Night Lights actor Grey Damon.

'I shot Cadaver I this right after Pretty Little Liars. It was so amazing to jump from one project to another. It’s a psychological thriller horror movie,' she's told LaPalme.

'The character is a recovering addict, so I did my own research with Alcoholic Anonymous groups for certain scenes. I really wanted to understand that realm.' 

Beauty: Shay accessorised her barely-there beach look with statement shades 

Beauty: Shay accessorised her barely-there beach look with statement shades 

Taking it easy: Speaking to LaPalme recently, the Canadian beauty explained her casual approach to her diet and fitness regime

Taking it easy: Speaking to LaPalme recently, the Canadian beauty explained her casual approach to her diet and fitness regime

Keeping in shape: 'You have to do what you like so it doesn¿t feel like working out. I like to do boxing and dance, things where you are having fun and burning calories,' she's said

Keeping in shape: 'You have to do what you like so it doesn’t feel like working out. I like to do boxing and dance, things where you are having fun and burning calories,' she's said

Heading off: Shay slipped on a cute striped crop top and made sure her bottoms were secure before leaving the beach 

Heading off: Shay slipped on a cute striped crop top and made sure her bottoms were secure before leaving the beach 

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